Health guides
Travel Health
Plan ahead with our travel health guides — vaccinations, prevention and staying well abroad.
Travel Health
Travel sickness: what actually works
Travel sickness (motion sickness) explained: why it happens, which UK pharmacy treatments actually help, and how to choose the right one for your journey.
Travel Health
Traveller's diarrhoea — prevention and treatment
Traveller's diarrhoea explained: how to lower your risk abroad with food and water hygiene, how to stay hydrated, and when to seek help from a UK clinician.
Travel Health
Malaria prevention — planning ahead for your trip
Malaria prevention for UK travellers: how the disease spreads, bite-avoidance measures, antimalarial tablets and why planning your trip early matters.
Travel Health
Jet lag — how to reduce it
How to reduce jet lag when crossing time zones: practical light, sleep and routine tips, plus when melatonin may help and how a UK pharmacist can advise.